goal setting
sports science
coaching
practice
statistics
nutrition

Posts for month: March 2011


Here is our press release for The Darts Experiment

The Darts Experiment - The Press Release

Posted: 01.03.11 in Darts Experiment Blog category

Here is our press release for The Darts Experiment

Read more »


Welcome to the Red Dragon Darts Performance Centre Video Analysis Zone. The fourth player in our series is darts  legend Andy "The Viking" Fordham.

The Red Dragon Darts Performance Centre Video Analysis Zone

Posted: 02.03.11 in Video Analysis Zone category

Welcome to the Red Dragon Darts Performance Centre Video Analysis Zone. The fourth player in our series is darts legend Andy "The Viking" Fordham.

Read more »


After a long lay down in a darkened room after week two our mystery tipster returns. There is also news on how you can get some VIP tickets for the Premier League Final

PDC Premier League Week 4

Posted: 02.03.11 in Anthony Urmston-Toft Blog category

After a long lay down in a darkened room after week two our mystery tipster returns. There is also news on how you can get some VIP tickets for the Premier League Final

Read more »


The Player Profiles - We have a little more information on the participants in the Darts Experiment. It is hoped that all followers of the blog can relate to the aspirations of some or all of the players taking part:

Darts Experiment Blog - Meet The Team

Posted: 02.03.11 in Darts Experiment Blog category

The Player Profiles - We have a little more information on the participants in the Darts Experiment. It is hoped that all followers of the blog can relate to the aspirations of some or all of the players taking part:

Read more »


The first night of the experiment. Team Kasbah suss out the sports scientist - and we all got on very well!

The Darts Experiment - Night 1 (the detailed version)

Posted: 04.03.11 in Darts Experiment Blog category

The first night of the experiment. Team Kasbah suss out the sports scientist - and we all got on very well!

Read more »


The pub darts team get to suss out the sports scientist, did it end in tears or trebles?

Darts Experiment Night 1 - The Analysis (the short version)

Posted: 04.03.11 in Darts Experiment Blog category

The pub darts team get to suss out the sports scientist, did it end in tears or trebles?

Read more »


Our reasons for believing that if you are serious about improving your darts then it will be money well spent.

Why Should I Pay 25.00 - Update, updated!

Posted: 05.03.11 in Darts Performance Centre Blog category

Our reasons for believing that if you are serious about improving your darts then it will be money well spent.

Read more »


Tuesday night is approaching. We warm up for week two with a run down of what Team Kasbah are going to face tomorrow.

Darts Experiment - The Plan For Night 2

Posted: 07.03.11 in Darts Experiment Blog category

Tuesday night is approaching. We warm up for week two with a run down of what Team Kasbah are going to face tomorrow.

Read more »


The Premier League is on in Anthony`s home patch tonight, Manchester. Here is his preview of the action ahead.

The Premier League - Week 5

Posted: 08.03.11 in Anthony Urmston-Toft Blog category

The Premier League is on in Anthony`s home patch tonight, Manchester. Here is his preview of the action ahead.

Read more »


The second night of The Darts Experiment.Team Kasbah go under the analysis microscope,will this help Team Kasbah rock or what?

Darts Experiment Blog - Night 2 (the detailed version)

Posted: 09.03.11 in Darts Experiment Blog category

The second night of The Darts Experiment.Team Kasbah go under the analysis microscope,will this help Team Kasbah rock or what?

Read more »


In the second week Team Kasbah went under the analysis microscope, were sighted, had a session with a biomechanist and chucked their Spurs flights away on the advice of a Manchester United fan!

The Darts Experiment - Night 2 The Analysis (the short version)

Posted: 09.03.11 in Darts Experiment Blog category

In the second week Team Kasbah went under the analysis microscope, were sighted, had a session with a biomechanist and chucked their Spurs flights away on the advice of a Manchester United fan!

Read more »


What do the pub team, "Team Kasbah", players who are just like you, yes you, hello, think of video analysis, being coached and having to get rid of their beloved Tottenham Hotspur flights?

Darts Experiment Night 2 - The Feedback

Posted: 10.03.11 in Darts Experiment Blog category

What do the pub team, "Team Kasbah", players who are just like you, yes you, hello, think of video analysis, being coached and having to get rid of their beloved Tottenham Hotspur flights?

Read more »


Anthony made a splash at the recent Finland Open, went on a  "Cannonball" run to the quarter finals of the pairs and met a fan!

The Finnish Open

Posted: 11.03.11 in Anthony Urmston-Toft Blog category

Anthony made a splash at the recent Finland Open, went on a "Cannonball" run to the quarter finals of the pairs and met a fan!

Read more »


The 90% solution! Jamie, the sports psychology lecturer is meeting Team Kasbah this week. This is going to be interesting!

The Darts Experiment - Night 3 The Preview

Posted: 14.03.11 in Darts Experiment Blog category

The 90% solution! Jamie, the sports psychology lecturer is meeting Team Kasbah this week. This is going to be interesting!

Read more »


The mystery tipster is back with a look at the 888.com Premier League from Glasgow. Here are Anthony`s thoughts:

Premier League - Glasgow

Posted: 15.03.11 in Anthony Urmston-Toft Blog category

The mystery tipster is back with a look at the 888.com Premier League from Glasgow. Here are Anthony`s thoughts:

Read more »


BDO player Anthony Urmston-Toft reports back from the Isle of Man Open. He explains how he hit 9 treble 20`s during 4 consecutive throws without busting his score and a spot of "monkey" business that halted his progress in the tournament.

The Isle of Apes

Posted: 15.03.11 in Anthony Urmston-Toft Blog category

BDO player Anthony Urmston-Toft reports back from the Isle of Man Open. He explains how he hit 9 treble 20`s during 4 consecutive throws without busting his score and a spot of "monkey" business that halted his progress in the tournament.

Read more »


The sports psychology lecturer gives Team Kasbah the heads up on their darts play! Will they "shrink" or rise to the challenge?

The Darts Experiment - Night 3 (The detailed version)

Posted: 16.03.11 in Darts Experiment Blog category

The sports psychology lecturer gives Team Kasbah the heads up on their darts play! Will they "shrink" or rise to the challenge?

Read more »


Team Kasbah meet the Sports Psychology lecturer and discover the four mental skills all dart players should learn!

The Darts Experiment - Night 3 (The Analysis)

Posted: 18.03.11 in Darts Experiment Blog category

Team Kasbah meet the Sports Psychology lecturer and discover the four mental skills all dart players should learn!

Read more »


"The Practice Board" is put through its paces by us and "Team Kasbah, a pub team from Bournemouth.

Champions Choice Product Review

Posted: 19.03.11 in Darts Product Reviews category

"The Practice Board" is put through its paces by us and "Team Kasbah, a pub team from Bournemouth.

Read more »


Practice makes what? Perfect or does it make you bored?  Does your practice mimic what happens in a competitive match (and do you feel the pressure)? If the answer is no you are not doing it right!We will show Team Kasbah how to "practise smart"!

The Darts Experiment - Night 4 - The Preview

Posted: 20.03.11 in Darts Experiment Blog category

Practice makes what? Perfect or does it make you bored? Does your practice mimic what happens in a competitive match (and do you feel the pressure)? If the answer is no you are not doing it right!We will show Team Kasbah how to "practise smart"!

Read more »


Take a "pier" at our mystery tipsters thoughts on week 6  as the PDC stars have a day at the seaside in Brighton.Find out who Anthony thinks is going to make Brighton rock!

PDC Premier League - Brighton

Posted: 22.03.11 in Anthony Urmston-Toft Blog category

Take a "pier" at our mystery tipsters thoughts on week 6 as the PDC stars have a day at the seaside in Brighton.Find out who Anthony thinks is going to make Brighton rock!

Read more »


Tonight we introduced Team Kasbah to our way of thinking on how a darts practice session should be. One key aspect that we wanted to promote was that it should be fun. Darts practice and fun, do they really go together?

The Darts Experiment - Night 4 (The detailed version)

Posted: 23.03.11 in Darts Experiment Blog category

Tonight we introduced Team Kasbah to our way of thinking on how a darts practice session should be. One key aspect that we wanted to promote was that it should be fun. Darts practice and fun, do they really go together?

Read more »


Here is the feedback from The Darts Performance Centre and Team Kasbah on the coaching session we held recently as part of The Darts Experiment

The Darts Experiment - Night 4 Feedback

Posted: 24.03.11 in Darts Experiment Blog category

Here is the feedback from The Darts Performance Centre and Team Kasbah on the coaching session we held recently as part of The Darts Experiment

Read more »


The Darts Performance Centre assess whether the Nodor Champions Choice board with half size doubles and trebles can help you play better darts.

Practice Board Investigation

Posted: 25.03.11 in Darts Product Reviews category

The Darts Performance Centre assess whether the Nodor Champions Choice board with half size doubles and trebles can help you play better darts.

Read more »


We have an MOT test for Team Kasbah this week, some music and a singles tournament with a difference!

The Darts Experiment - Night 5 The Preview

Posted: 27.03.11 in Darts Experiment Blog category

We have an MOT test for Team Kasbah this week, some music and a singles tournament with a difference!

Read more »


The Darts Experiment marches on accompanied by music and Team Kasbah are also "checked over" with a full MOT, will they pass or are they off to the dart players scrapyard?

The Darts Experiment - Night 5 (The detailed version)

Posted: 29.03.11 in Darts Experiment Blog category

The Darts Experiment marches on accompanied by music and Team Kasbah are also "checked over" with a full MOT, will they pass or are they off to the dart players scrapyard?

Read more »


Anthony gives his tips for this weeks darting action from Cardiff.

PDC Premier League - Cardiff

Posted: 29.03.11 in Anthony Urmston-Toft Blog category

Anthony gives his tips for this weeks darting action from Cardiff.

Read more »


Our new website is launched and it is a first! A video coaching and analysis service for dart players located anywhere in the World.

Darts Video Coaching

Posted: 30.03.11 in Darts Performance Centre Blog category

Our new website is launched and it is a first! A video coaching and analysis service for dart players located anywhere in the World.

Read more »